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| Lundi | Mardi |
| Jeudi | Vendredi |
| Dojo Clair Matin | 10h/11h Tradi Shanaz | 10h15/11h LIA Christine | 10h45/11h45 Stretch Christine | 10h/11h Tradi Shanaz | ||
| 11h/11h30 Stretch Shanaz | 11h/12h Gym douce Christine | 11h/11h30 Stretch Shanaz | ||||
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| Mercredi |
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| Jean Jaurès Espace R.Cassin | 18h15/19h15 Tradi+Tonic Bernadette | 18h30/19h30 Tonic Jane | 18h30/19h30 Step Abdos Fessiers Jane | 18h30/19h30 Tonic Jane |
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